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Tag: author

ISLM #12 | Dr. Paul Zehr | The Superhero In All of Us

January 11, 2022 tjzak Leave a comment

“Everyone’s got a bit of Batman inside of them.” – Dr. Paul Zehr How many of us, at one time…

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Posted in: ISLM #12 | Dr. Paul Zehr Filed under: Achiever, Athlete, author, exercise, Expert, performance, Research, science, society

ISLM #11 | Rich Karlgaard | Late Bloomer

September 9, 2021 tjzak Leave a comment

“It’s really important to understand the evolution of the brain.  What we’re really wired to do in our teens and…

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Posted in: ISLM #11 | Rich Karlgaard Filed under: achievement, Athlete, author, career, elders, leadership, myths, Research, science, society, workplace

ISLM #10 | Clarence Bass | The Ripped Guru

October 25, 2020 tjzak Leave a comment

“I always try to work things out so I can get a little better than I was before.” – Clarence…

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Posted in: ISLM #10 | Clarence Bass Filed under: Athlete, author, bodybuilding, Expert, fitness, health, longevity, nutrition, rowing, science

ISLM #5 | Joe Friel | Fast After 50

August 28, 2017 tjzak Leave a comment

“What’s going on between [an athlete’s] ears is more critical than what’s going on with their body.” – Joe Friel…

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Posted in: ISLM #5 | Joe Friel Filed under: aging, author, brain, coaching, cycling, endurance, Expert, Fast After 50, masters athletes, training

ISLM #2 | Dr. Vonda Wright | Masters Mythbuster

July 17, 2017 tjzak Leave a comment

“There’s never an age when we can’t influence our future.” – Dr. Vonda Wright Dr. Vonda Wright is one of…

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Posted in: ISLM #2 | Dr. Vonda Wright Filed under: aging, author, brain, exercise, Expert, genes, health, masters athletes, mobility, Research, sleep, sports

ISLM #1 | Dr. Charles Eugster | Age Is Just A Number

July 10, 2017 tjzak Leave a comment

“I was a self-satisfied, balding lump of lard.” – Dr. Charles Eugster Dr. Charles Eugster was a world-record holding athlete,…

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Posted in: ISLM #1 | Dr. Charles Eugster Filed under: Athlete, author, bodybuilder, exercise, HIIT, nutrition, rowing, sarcopenia, sprinter, supplements, track and field, work, world record

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